The Newborn Sleep Class- Rest in the Nest

Learn the basics of setting up a safe sleep environment, what to expect from your new baby’s sleep needs, how to implement gentle sleep practices, and how to take care of yourself in the midst of exhaustion. 

Class participants will gain a firm foundation of sleep basics, from swaddling and pacifiers to tummy time and the month-4 sleep regression. Your instructor will guide you through different sleep scenarios, so you are prepared for whatever sleep challenges you may face. This is a perfect class for families who are expecting and those with new babies under 4 months old who want everyone to rest in their nest.

Already a new parent and need sleep now? Grab this class and go through the “Fast Track” to get the sleep information you need, fast!

In this class, you’ll learn: 
 6+ hours of expert information
Up-to-date sleep recommendations A gentle approach to sleep
 Common sleep challenges & how to address them
 Myths about newborn sleep 
 Sleep tools that will bring order and peace to your household
In addition to all of the videos and resources this class includes, each month our team of Nurtured Nest experts creates special paid content for our learners, sent straight to your email box.

We are now able to take HSA and FSA debit card payment on eligible classes. Please contact your provider to learn more about what your plan covers.

Buy 3 or more classes and save 20%--discount automatically taken at checkout.

This Class Includes:

Meet Our Expert Educator

Irene Gouge, Parent Coach and Gentle Sleep Educator
Originally from Chicago, Irene is a Pediatric Sleep Consultant supporting tired families with gentle sleep and parent solutions.   She earned her Bachelors of Science in Education at Illinois State University.  After graduation, she moved to Florida where she worked for the Walt Disney World Company. 

Since 2001 she’s been an educator teaching in elementary and middle schools, in the home and out of home daycares.  What she knows to be true is that children of all ages are ready to learn and parents can learn too!  Irene believes that everything is “learnable”.During her last years teaching in public school, Irene had first hand experience of sleepless nights and did whatever it took to get the sleep she needed. While at home with her second son she was doing a home daycare, and studied under Kim West, AKA the Sleep Lady to become a certified sleep consultant.

Irene is one of the “First 50” graduates of The Gentle Sleep Coaching Program that is currently the most extensive & professional sleep certification programs available.  Through this experience she learned that you can not only get sleep and that you can have more joy and peace to enjoy the parenting journey. Irene Gouge has empowered hundreds of tired parents in the Raleigh area and beyond to implement gentle sleep solutions and positive parenting strategies for infants, toddlers, and preschoolers.  

Known for her ability to focus on the child and parent relationship fostering love, trust, and a secure attachment with her loving, compassionate, and nonjudgmental approach to parenting, Irene makes sleep-filled nights and sweet dreams a reality for families. 

A resident of Holly Springs, NC since 2004, Irene enjoys spending time with her two sons, Connor and Bailey who have inspired her work.  Her husband Keith supports her.  In her spare time she's a baseball mom and cheers on her boys with the choices they are making in each season of life, she loves reading, drinking coffee, listening to podcasts, and supporting women in their business! 

For more sleep tips and  parenting inspirations follow Irene on social media:
Facebook: @LovingLessonsConsulting
Instagram: @LovingLessons
The videos in this class are the thoughts and opinions of a Nurtured Nest Educator. The information in this class is not medical or healthcare advice and is not intended to diagnose medical or psychological problems. If you are experiencing any medical, psychological or other issue, please contact your appropriate healthcare provider.

All materials not owned by the Nurtured Nest NC, LLC, are cited and linked in the Resources section of our website. It is on good faith in our valued clients that we trust you will not copy or disperse this information beyond the original user.